It all begins with a simple breath.

Whether you're seeking to deepen your yoga practice, connect with your inner self, or share yoga with your child, my classes offer the space for transformation. From private sessions to group offerings, I’m here to help you or your child cultivate balance, presence, and connection.

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To live in this world, you must be able to do three things: to love what is mortal; to hold it against your bones knowing your own life depends on it; and, when the time comes to let it go, to let it go.
— Mary Oliver